Pan Integral Casero

Hey everyone, I hope you're having an amazing day today. Today, I will show you a way to prepare a special dish, Pan Integral Casero. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This will be really delicious.

Pan Integral Casero is one of the most well liked of current trending foods in the world. It's enjoyed by millions every day. It's easy, it is fast, it tastes delicious. They are nice and they look fantastic. Pan Integral Casero is something that I have loved my whole life.

Many things affect the quality of taste from Pan Integral Casero, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pan Integral Casero delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pan Integral Casero is 12 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To get started with this particular recipe, we have to first prepare a few components. You can cook Pan Integral Casero using 11 ingredients and 11 steps. Here is how you cook that.

#alegría #juntosdecorazon #caminodesabores
Este pan es fabuloso!! les va a encantar!! Esta receta esta inspirada en la receta de Nelson comida casera.
Yo disfruto este pan con queso y un buen café! me encanta!

Ingredients and spices that need to be Get to make Pan Integral Casero:

1. 500 g Harina de trigo
2. 250 g Salvado de trigo
3. 3 cucharadas Azúcar
4. 2 cucharaditas Sal
5. 1 cucharadita Bicarbonato de sodio
6. 1 1/2 cucharada Levadura fresca
7. 300 ml Agua tibia
8. 2 cucharadas Aceite
9. 1 cucharada Jugo de limón
10. 1 cucharadita Café instantáneo
11. 1 cucharada Cacao en polvo

Instructions to make to make Pan Integral Casero

1. Primero iniciamos con la espuma, para esto en una taza o plato hondo colocamos la levadura, dos cucharadas de harina, media cucharada de azúcar y 75 ml de agua tibia. Dejamos reposar 15 minutos en un lugar tibio.
2. Aparte mezclamos los ingredientes secos, agregamos el cacao y el café.
3. Agregamos de a poco el agua y con una cucharita lo disolvemos. Estos ingredientes son para que el pan salga con el color oscuro característico del pan integral, agregamos el jugo de limón y el bicarbonato de sodio.
4. Incorporamos los líquidos, el resto del agua tibia, el aceite y la espuma.
5. Mezclamos todo y lo volcamos en un mesón o superficie plana y amasamos hasta que quede una masa lisa (entre 5 a 10 minutos) y la hacemos una pelota.
6. Untamos levemente con aceite un bowl o recipiente y dejamos reposar la masa tapada con un trapo en un lugar cálido por aproximadamente 1 hora.
7. Una vez duplicado el volumen, colocamos la masa nuevamente en el mesón y desgasificamos.
8. Aplastamos tratando de formar un rectángulo, doblamos en tres partes. Aplastamos nuevamente y repetimos la acción
9. Volvemos a colocar en un bowl y tapar con un paño. Dejamos levar por 40 minutos o hasta que doble su tamaño (generalmente 1 hora).
10. Colocamos en el mesón y dividimos en pancitos, yo hice 12 de 100 g aproximadamente. Ponerlos en bandeja de horno.
11. Hornear a 180º C por 25 minutos aproximadamente (revisar antes si puedes, ya que puede variar según tipo de horno) y listo! A disfrutar!

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So that's going to wrap it up with this special food Recipe of Quick Pan Integral Casero. Thanks so much for your time. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!